Supporting your mental health while working from home
Many of us are working from home at the moment due to the coronavirus outbreak. Mental Health First Aid have released new practical guidance and advice on supporting your mental health while working from home.
Tips include maintaining routine, setting up your workspace, getting moving, staying connected, alongside pointers for seeking support should you need it.
To read their advice, please click here.
They also have lots of other resources available on their website. Please click here to visit the website.